You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was brimming with anxious excitement as I readied myself to commence my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). As an individual who has always been somewhat…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I started my adventure of residing in London. Although this duration might not appear extensive, it has provided me with ample opportunities to discover a significant amount about this lively and diverse metropolis. London…

Let’s focus on giving our shoulders some essential care with this 22-minute shoulder mobility routine! This session is ideal for everyone, but it’s particularly advantageous if you’ve been sitting at a desk for extended periods or are experiencing tightness and stiffness in your upper body. Why not use it as a revitalizing midday break from…

Here’s an altered version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility session for you! If you didn’t catch the last one centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re shifting our attention to hip mobility, integrating glute strengthening along the way. If you…

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding the road ahead. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Living in London: Insights from Nine Months in the Capital** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I began my adventure of residing in London. While this duration may not appear extensive, it has been sufficient to impart some important lessons about existence in this lively and multifaceted city. London…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Every Fitness Level** This 45-minute lower body strength circuit session aims to enhance your strength and stability using just one heavy weight (either a dumbbell or kettlebell works) along with an optional resistance band loop. The workout includes a structured warm-up and cool-down, ensuring a comprehensive…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class for you! If you happened to miss the last session dedicated to shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also incorporating glute strengthening exercises. If you appreciate…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overcome with feelings of anxiety, fear, and uncertainty about what was to come. I was just about to begin my journey as a freshman in [Materials Science and…

**Insights from Nine Months in London: A Student’s Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I began my adventure of residing in London. Although this may not appear to be a lengthy duration, it has provided ample opportunity to glean invaluable lessons about life in this lively and…